Top 5 Benefits of Kiwi Fruit

While we credit apple as the miracle fruit, kiwi too is loaded with essential vitamins and minerals and works in many ways to give you a nutritional boost Everyone, including many doctors and physicians, has been talking about kiwi fruit benefits and its advantageous effect on the human health. Given below are some of the proven kiwi fruit health benefits.

1. Kiwi fruit is beneficial for skin
2. Kiwi fruit is benefited during pregnancy
3. Kiwi fruit benefits for blood
4. Kiwi fruit benefits in diabetes
5. Kiwi fruit benefits for weight loss

1. Kiwi Fruit Benefits For Skin:

Kiwi fruit is a rich source of vitamin C that contains collagens. For a healthy-looking and flawless skin, collagens are very important. Single kiwi fruit can give around 63 mg of Vitamin C, which is equivalent to 73% of the human body’s daily requirement. Having a single fruit each day can keep your skin looking younger, smoother, and firmer

2. Kiwi Fruit Benefits During Pregnancy:

Often termed as a powerhouse of nutrients, kiwi fruit acts as a great food option for women during their pregnancy. This fruit is rich in folate and having kiwi fruit in pregnancy can stimulate cell production and healthy development of all the vital organs of the baby. The vitamin C in the body also helps in properly developing the baby. Another benefit of having kiwi fruit in pregnancy is that it curbs the sugar cravings of pregnant women while not increasing the glycemic index.

3. Kiwi Fruit Benefits For Blood:

There are a number of kiwi fruit advantages to the human body and one of the most talked-about benefits is its benefits for blood. Not only is kiwi fruit helpful in managing the body’s blood pressure but it is also miraculous in reducing blood clotting.

4. Kiwi Fruit Benefits in Diabetes:

Having a low glycemic index, kiwi fruit slows down the uptake of sugar while digesting food in the body. The high water-holding capacity of fruits due to the fibers present in it also ensures that glucose is not very rapidly released in the bloodstream; thus, helping in controlling blood sugar levels in diabetic patients.

5. Kiwi Fruit Benefits For Weight Loss:

Those trying to lose weight should also include kiwi fruit in their everyday diet plan. Those craving for sweets during their dieting can always turn to kiwi as it has very less calorie content. The fiber in kiwi fruit also helps in attaining a healthier body mass index (BMI).

Kiwi fruit has numerous benefits which you could find here:Kiwi: How To Eat Kiwi Fruit, Benefits of Kiwi, Everything You Need To Know

Apart from benefits, many people often ask and should know about the types of kiwi fruit available in the market. Then only one can choose the best and tasty kiwi to satisfy their taste buds.

Content Source: https://www.exportersindia.com/blog/kiwi-how-to-eat-kiwi-fruit-benefits-of-kiwi-everything-you-need-to-know.htm

How B2B Portals Helps You in Your Business Growth

B2B portals are a great source to gain business leads and increase your sales. With the rise of online marketing, B2B portals became more vital for any business in order to grow sales. Before going further, first let's understand the B2B portal.

What Is B2B portals?

As the name suggests, it is concerned with the parties who are already running their businesses and they want to extend their business with the assistance of different representatives whom they didn't had any association before. What's more, the agents can be any kind like the Manufacturer, Wholesaler, and Retailer etc.

(Also Read: 20 Health Benefits Of Chikoo Fruit That You Should Know )

So in a very simple language - A B2B portal is a channel used to sell to business customers (called “trading partners”) that are typically SMBs. They resemble a B2C store, except they are usually password-protected.

Now one can argue that what are the said benefits of having listed our business in any b2b portals and how will these helps you in your business growth? To get the answer all these question, read below the infographic which describes the need and reason of b2b portals for your business growth.

Hope you have got all your query solved. right? If you wish to start a business or already have business and looking to expand it, then register yourself in some of the leading B2B portals. If you would like me to suggest then i'll suggest Exportersindia.com - The largest searchable market place.

Like this info? Do comment on below form.

Stay Healthy and Fit with These Winter Fruits

Winter is also known as seasson of fruits as many fresh fruits hit the market. Some of the seassional fruit like custard apple which mainly available in winter and people also consume it on high amount. Apart from this, the other fruits which are high in nutritions and treated as winter fruit are pears, passion fruit, cranberries, persimmons, bananas, star fruit, quinces, date plums, etc. if you are a fruit supplier  or buyers, before going to buy fresh fruit, you should aware of the nutrition benefits of fruits.

Here are 7 fruit which helps you to stay healthy in this winter.

These fruits are not only gives you health benefits but also sattisfy your taste buds. Keep eating and keep healthy.

Source: Top 7 Winter Fruits To Stay Healthy This Winter Season