Winter
is also known as seasson of fruits as many fresh fruits hit the
market. Some of the seassional fruit like custard apple which mainly
available in winter and people also consume it on high amount. Apart
from this, the other fruits which are high in nutritions and treated
as winter fruit are pears,
passion fruit, cranberries, persimmons, bananas, star fruit, quinces,
date plums, etc. if you are a fruit
supplier or buyers, before going to buy fresh fruit, you should
aware of the nutrition benefits of fruits.
Here
are 7 fruit which helps you to stay healthy in this winter.
These fruits are not only gives you health benefits but also sattisfy your taste buds. Keep eating and keep healthy.
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